Made it through a hot one yesterday at St.Joe state park.  Used mainly by atvs and motorcycles St.Joe provided one of the better race courses I've been on in a while.  The work that went into this race is hard to comprehend.  From what I hear, just last week this trail was not in great shape and flat out hard to follow in places.  It was awesome for us.  Thanks Mark.
We pre-rode about two miles and then came back.  With minimal effort my heart rate was in the 170's, I knew if I went out hard at all I wouldn't finish.  So when we lined up at the start line I stayed in the back.  I figured I could just roll with the field and not feel pressured to chase Dwayne and it worked.  It wasn't long and I had worked my way up and was riding alone, making reasonable time.  Drinking as much as I could and conserving on the climbs, I was able to claim 3rd only having to ride four 8 mile laps.  Dwayne and Zach both did five for 1st and 2nd.  I could have done another but didn't want to.
I will definitely go back and ride St.Joe sometime when it's not 96 degrees.
Monday, June 22, 2009
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Your loyal readers need a race update! Since I'm so slow, I have to live vicariously...
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